“I am a fitness junkie. I love challenging my body mentally and physically in different ways. Shelby has helped me to create a well-rounded lifestyle by improving my training techniques, assisting me with nutrition advice and offering me a whole new outlet. It truly is a “magical” experience!”

Megan Orser- Owner of A Breathe of Fresh Air Pilates Studio

"She doesn’t focus on ‘standard’ workout routines instead challenges every muscle in your body. Some muscles you didn’t even know existed.  In less than one year Shelby helped me shave my body fat from 21% to 14% and tone up for two destination weddings. During that time she worked me to the bone in preparation for Tough Mudder. Without her ridged training I don’t think I could have made it through 24 obstacles and 23kms of running. Shelby offers a different outlook on how exercising should be done that makes me look forward to our training sessions every week!"

"Shelby's programs have been such an amazing experience. Her passion and knowledge of health and fitness motivates you to go above and beyond your set goals.  Shelby has not only enhanced my strength while making me aware of muscles I did not even realize I had, she has also opened a door to a world of new found self confidence"

" I wanted better athletic performance, better body composition and better self-confidence.. and I got it all.I love the programs, the meals and more than anything the results." 

 

I am a very active woman and have an extremely demanding job which takes me around the world. It's a challenge to train six days a week... but Shelby makes it work. Even with limited equipment, she is able to design programs I love. My body has changed so much since following her advice and I have never been more confident"

"More than anything I love the support. Shelby never puts me down or makes me feel that I've failed. Instead, she provides solutions and keeps me motivated"